The Methuselah Proposition is about being healthy and active beyond what actuarial tables say is possible.
I'm not a medical professional. I'm just an 81 year old with a bucket list. I want to complete the list before it becomes my chuck-it list or I just plain kick the bucket.
I've spent 35 years teaching tennis, 54 years operating one of the largest retail racket sports shops in the World and most of my 80 years playing competitive tennis.
I have seen a lot of injuries due to improper preparation to exercise.
Some of this web site is me passing on that knowledge gained over the years. Most of the articles are gleaned from other experts in their respective fields.
There will be more videos on this channel and articles at www.methuselahproposition.com
